- DigestionRespiratory
- HealthSkin & Hair
- Heart & Liver
- Antioxidant & Anti-inflammatory
- Triphala Ingredient
Barley (Joo)
Rs150.00 – Rs750.00
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- Good for digestion – helps your stomach and bowels.
- Lowers cholesterol – supports heart health.
- Controls blood sugar – slows sugar absorption.
- Helps with weight – keeps you full longer.
- Hydrating & refreshing – caffeine-free and good for detox.
- Rich in nutrients – contains vitamins and minerals for bones and skin.
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Health Benefits
Barley offers several health benefits due to its rich nutritional profile. Here are some key benefits:
Rich in Many Beneficial Nutrients
Whole grain barley contains a range of vitamins, minerals and other beneficial plant compounds. Soaking or sprouting your barley can improve absorption of these nutrients.
Help You Lose Weight
Barley contains soluble fiber, which reduces hunger and enhances feelings of fullness.It may even promote weight loss.
Improves Digestion
Barley’s high fiber content helps food move through your gut and promotes a good balanceof gut bacteria, both of which play important roles in digestion.READ MORE…..
طبی فوائد
جو کے طبی فوائد درج ذیل ہیں
سوزش میں کمی
جو کا استعمال جسم میں سوزش کو کم کرتا ہے۔
دل کی صحت
کولیسٹرول کم کرنے اور بلڈ پریشر کو متوازن رکھنے میں مددگار۔
وزن کم کرنے میں مدد
جو کے فائبر بھوک کو کم کرتے ہیں اور وزن کم کرنے میں مدد دیتے ہیں۔مزید پڑھیں
| Quantity | 50GM, 100GM, 250GM, 500GM |
|---|---|
| Form | Whole ( ثابت ), Grounded ( کٹی ہوی ), Powder ( پسا ہوا ) |
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