Barley (Joo)
Rs150.00 – Rs750.00
- Good for digestion – helps your stomach and bowels.
- Lowers cholesterol – supports heart health.
- Controls blood sugar – slows sugar absorption.
- Helps with weight – keeps you full longer.
- Hydrating & refreshing – caffeine-free and good for detox.
- Rich in nutrients – contains vitamins and minerals for bones and skin.
Health Benefits
Barley offers several health benefits due to its rich nutritional profile. Here are some key benefits:
Rich in Many Beneficial Nutrients
Whole grain barley contains a range of vitamins, minerals and other beneficial plant compounds. Soaking or sprouting your barley can improve absorption of these nutrients.
Help You Lose Weight
Barley contains soluble fiber, which reduces hunger and enhances feelings of fullness.It may even promote weight loss.
Improves Digestion
Barley’s high fiber content helps food move through your gut and promotes a good balanceof gut bacteria, both of which play important roles in digestion.READ MORE…..
طبی فوائد
جو کے طبی فوائد درج ذیل ہیں
سوزش میں کمی
جو کا استعمال جسم میں سوزش کو کم کرتا ہے۔
دل کی صحت
کولیسٹرول کم کرنے اور بلڈ پریشر کو متوازن رکھنے میں مددگار۔
وزن کم کرنے میں مدد
جو کے فائبر بھوک کو کم کرتے ہیں اور وزن کم کرنے میں مدد دیتے ہیں۔مزید پڑھیں
| Quantity | 50GM, 100GM, 250GM, 500GM |
|---|---|
| Form | Whole ( ثابت ), Grounded ( کٹی ہوی ), Powder ( پسا ہوا ) |
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- Good for digestion – helps with diarrhea and stomach issues.
- Anti-inflammatory – reduces swelling and irritation.
- Helps skin – heals wounds, burns, and skin problems.
- Supports respiratory health – soothes mild coughs.
- May help blood sugar – can assist in controlling sugar levels.
- Oral care – strengthens gums and reduces inflammation.
- Helps skin heal – good for cuts, burns, and wounds.
- Reduces skin inflammation – soothes redness and irritation.
- Fights microbes – can help prevent minor infections.
- Rich in antioxidants – protects skin from damage.
- Natural dye – used to color cosmetics and soaps.
- Boosts digestion
- improves appetite
- relieves cold and cough
- supports respiratory health
- reduces inflammation
- enhances metabolism
- natural antioxidant
- Rich in nutrients: Vitamins, minerals, and antioxidants.
- Good for digestion: High in fiber.
- Heart health: Helps blood flow and lowers blood pressure.
- Anti-inflammatory: Reduces inflammation.
- Strong bones: Contains calcium and vitamin K.
- Weight management: Low calorie, keeps you full.
- Healthy skin & hair: Supports repair and growth.
- Good for teeth and gums
- Heals wounds
- Clears skin
- Helps stomach problems
- Fights germs
- May lower sugar
- Supports heart health
- aids digestion
- regulates blood sugar
- boosts immunity
- promotes weight management
- improves bone health
- natural detoxifier
- enhances overall wellness
- Good for digestion: Reduces gas, bloating, and constipation.
- Helps in cough & cold: Clears chest congestion and soothes throat.
- Reduces menstrual cramps: Eases pain during periods.
- Anti-inflammatory: Helps with joint pain.
- Fights bad breath: Acts as a natural mouth freshener.
- Supports bone and joint health
- aids digestion
- boosts immunity
- promotes skin health
- reduces inflammation
- natural detoxifier
- enhances overall wellness
- Stops bleeding & heals wounds – due to its astringent properties.
- Helps digestion – useful for diarrhea and stomach issues.
- Good for gums and teeth – strengthens gums.
- Anti-inflammatory & antimicrobial – helps with skin infections.
- Industrial uses – used in tanning leather, making dyes, and as firewood.
- Softens and moisturizes skin
- Heals cuts, burns, and rashes
- Strengthens hair and soothes scalp
- Used in natural candles, balms, and creams
- Stops sweating – can be used underarms.
- Tightens skin – makes skin smooth.
- Heals cuts & wounds – helps small cuts stop bleeding.
- Fights bad odor – natural deodorant.
- Helps mouth ulcers – soothes sores in mouth.
- After shaving – reduces razor burn.
- Purifies water – clears dirty water.
- Supports digestion
- boosts immunity
- aids respiratory health
- reduces inflammation
- promotes detoxification
- enhances overall wellness
- natural antioxidant

















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