Sumac (Sumaq) Samaq dana
Rs250.00 – Rs1,750.00
- Adds a tangy, lemon-like flavor to dishes
- Popular spice for Middle Eastern and Mediterranean cooking
- Enhances salads, meats, rice, and marinades
- Rich natural color and aroma for seasoning blends
- Versatile culinary ingredient for daily cooking
Rich in antioxidants
Sumac is a concentrated source of powerful antioxidants, including tannins, flavonoids, and polyphenols, that help protect the body’s cells from damage caused by free radicals. A 2018 study reported that sumac’s antioxidant capacity is 50 times greater than that of vitamins C and E.
Fights inflammation
Sumac’s antioxidant compounds help neutralize free radicals and inhibit inflammatory cytokines, providing significant anti-inflammatory effects. This may benefit conditions such as arthritis and other chronic inflammatory issues.
Supports heart health
Some studies indicate that consuming sumac may have a positive effect on cardiovascular health. READ MORE…..
اینٹی آکسیڈینٹس سے بھرپور
سماق میں طاقتور اینٹی آکسیڈینٹس جیسے ٹیننز، فلیوونوئڈز، اور پولی فینولز موجود ہوتے ہیں جو جسم کو فری ریڈیکلز سے بچاتے ہیں۔ 2018 کی ایک تحقیق کے مطابق، سماق کی اینٹی آکسیڈنٹ صلاحیت وٹامن C اور E سے 50 گنا زیادہ ہے۔
سوزش کے خلاف مؤثر
سماق کے مرکبات سوزش پیدا کرنے والے مالیکیولز کو کم کرتے ہیں، جو گٹھیا جیسے امراض میں فائدہ مند ہو سکتا ہے۔
دل کی صحت کے لیے مفید
- کولیسٹرول میں کمی: سماق LDL (خراب کولیسٹرول) اور ٹرائیگلسرائڈز کو کم کر سکتا ہے۔
- بلڈ پریشر کا توازن: بلڈ پریشر میں کمی دیکھی گئی ہے، خاص طور پر اُن افراد میں جنہیں کولیسٹرول یا چربی کی زیادتی کا مسئلہ ہو۔مزید پڑھیں۔۔۔۔
| Quantity | 50GM, 100GM, 250GM, 500GM |
|---|---|
| Form | Whole ( ثابت ), Grounded ( کٹی ہوی ), Powder ( پسا ہوا ) |
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- boosts immunity
- improves sleep quality
- natural detoxifier
- enhances overall wellness
- Helps skin heal – good for cuts, burns, and wounds.
- Reduces skin inflammation – soothes redness and irritation.
- Fights microbes – can help prevent minor infections.
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- Natural dye – used to color cosmetics and soaps.
- Reduces stress and anxiety
- promotes relaxation
- cools the body
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- natural detoxifier
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- Good for digestion: Reduces gas, bloating, and constipation.
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- Anti-inflammatory: Helps with joint pain.
- Fights bad breath: Acts as a natural mouth freshener.
- Rich in nutrients: Vitamins, minerals, and antioxidants.
- Good for digestion: High in fiber.
- Heart health: Helps blood flow and lowers blood pressure.
- Anti-inflammatory: Reduces inflammation.
- Strong bones: Contains calcium and vitamin K.
- Weight management: Low calorie, keeps you full.
- Healthy skin & hair: Supports repair and growth.
- Supports respiratory health
- cough and cold
- eases asthma symptoms
- reduces inflammation
- boosts immunity
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- natural detoxifier
- Supports bone and joint health
- aids digestion
- boosts immunity
- promotes skin health
- reduces inflammation
- natural detoxifier
- enhances overall wellness
- Good for teeth and gums
- Heals wounds
- Clears skin
- Helps stomach problems
- Fights germs
- May lower sugar
- helps in treating digestive disorders
- supports skin health
- reduces inflammation
- aids in weight management
- improves immunity
- promotes liver health
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- Boosts digestion
- improves appetite
- relieves cold and cough
- supports respiratory health
- reduces inflammation
- enhances metabolism
- natural antioxidant
- Helps breathing – may ease cough and mild asthma.
- Aids digestion – can reduce bloating and stomach discomfort.
- Good for skin – soothes minor skin irritations.
- Relaxing aroma – used in incense or oils for stress relief.
- Anti-inflammatory – may reduce minor inflammation.
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